Ingredients: Tomato, Beet
Item Description: This is very nutritious.This one has an extremely broad description. It has to be vegetables. It has to have more than one vegetable. As far as im aware, "medley" doesnt refer to any particular recipe or cooking style, so we can do what we want. Oh, and it has to have tomatoes and beetroots. I'm going to make a tray of roasted chunky vegetables!
So as you can see I bought cooked beetroot and fresh tomatoes, and for colour i'm also adding courgette, carrots, and a tin of cooked butter beans! Chopped them up into chunks and spread em around and... Ok thats kind of a lot...
Now we have to decide on some flavours! I'm actually not sure what to do... so i just had a dig around for something vaguely Mediterranean..? I got swahili lemon salt & pepper mix, chilli flakes, oregano and basil. Then some olive oil to crisp it up, balsamic vinegar for sourness and pomegranate molasses for sweetness.
ok NOW it can go in the oven for like 15-20min
Yeah happy with this. The seasonings dont dominate so you can appreciate the different vegetable flavours, but its also not bland at all and each bite is enhanced with balanced seasoning. This is a great, choice for something cheap, easy, filling and hard to hate. And with all those different genres of veg its gotta be VERY NUTRITIOUS.
No comments:
Post a Comment