Ingredients: Any four different Vegetables, Flowers, or Herbs
Description: "A healthy dish made by cooking mixed greens over a strong flame."
Four different vegetables, we have! Spring onion, sugar snap peas, baby corn and courgette.
I'll cut the ones that need to be cut, but these can afford to be fairly big and chunky I suppose.
Like with the fried broccoli, I'll add a nice bit of butter for flavour and to help it cook.
And we can toss it in the nice big pan! Well, half of what I showed at the start, I can save the other half for salt-grilled greens later.
Oh why not add just a bit of seasoning? I have this paprika salt and lemon handy.
Cool! I think I did a good job. Frying with the butter really brings out the sweetness in the vegetables. Crisp and hydrating with a nice variety. It really feels like more of a snack though. A visually pleasing healthy side.
No comments:
Post a Comment